Driving Exhausted a Common Cause of Road Crashes—UK Safety Group

microsleep

In 2018, Metro Manila endured around 50 road crash incidents every single day according to the Metro Manila Accident Reporting and Analysis System (MMARAS), averaging one fatality per day.

Based on MMARAS data, human error is the top cause of these road mishaps, which the agency defines as the different forms of negligence and distractions faced by a driver that leads to road crashes.

One example of human error is driving exhausted.

When one drives a vehicle while extremely tired or fatigued, there’s the risk of delayed response, inattentiveness, falling asleep at the wheel, losing control of the vehicle, and making bad decisions on the road.

©blog.motoringassist.com

GEM Motoring Assist, a UK-based road safety and breakdown recovery organization, said that drivers that are tired comprised a significant number on the road crash incidents in their country.

“Exhausted drivers pose a significant safety threat, to themselves, to their passengers and to others who share the same road space,” GEM road safety officer Neil Worth commented.

“Fatigue is a major contributory factor in around 20 percent of road crashes, particularly in the early hours of the morning. However, on long, monotonous stretches of motorway it’s likely that a much greater proportion of collisions will be fatigue-related.”

The group urged drivers to be aware of the dangers of fatigue while driving. The risks are particularly high among those who drive for their work, says GEM, as they are likely to be at the wheel for long periods, or with tight deadlines to meet in the course of a day.

“Collisions occur when an exhausted driver fails to respond quickly and safely if a dangerous situation arises. These collisions are typically around 50 per cent more likely to result in death or serious injury, as the driver is unable to take avoiding action to reduce severity of an impact,” Worth added.

GEM provided these tips to help any driver reduce the risk of being in a fatigue-related collision.

    • Preventing fatigue is more helpful than having to deal with it, so ensure you get a good night’s sleep before heading off on a long trip.
    • Don’t drive for more than eight to ten hours in a day. Aim to share the driving if possible.
    • Take regular breaks – a break of at least 15 minutes after every two hours or every 100 miles (161 kms) is recommended.
    • Don’t drink alcohol before your trip. Even a small amount can significantly contribute to driver fatigue.
    • Avoid driving at times when you’d usually be sleeping.
    • If you feel you’re becoming drowsy, consider pulling over somewhere safe (and legal) to take a 15 minute power nap.

Also read: 5 Safety Tips for Driving Near and Around Trucks
6 Important Safety Tips for Female Drivers

Read All

Featured Articles

Recommended Articles For You

Read All

Featured Cars

  • Upcoming

Car Articles From Zigwheels

  • News
  • Article Feature
  • Advisory Stories
  • Road Test
  • GAC Motor PH adds new colorway for GS3 Emzoom R Style
    GAC Motor PH adds new colorway for GS3 Emzoom R Style
    Ruben Manahan IV . Today
  • VinFast’s V-Green, eTreego to build charging stations in PH
    VinFast’s V-Green, eTreego to build charging stations in PH
    Paulo Papa . Today
  • BYD Cars PH expands Seal lineup with 'Advanced trim' launch
    BYD Cars PH expands Seal lineup with 'Advanced trim' launch
    Ruben Manahan IV . Today
  • Hyundai Motor PH opens Marikina City dealership
    Hyundai Motor PH opens Marikina City dealership
    Cesar Miguel . Today
  • BMW 'electrifies' PH-retailed X5
    BMW 'electrifies' PH-retailed X5
    Ruben Manahan IV . Jan 22, 2025
  • GWM Tank 300 vs. rivals: list of off-road-capable alternatives
    GWM Tank 300 vs. rivals: list of off-road-capable alternatives
    Cesar Miguel . Today
  • Premium SUV battle: Toyota Land Cruiser vs. Ford Bronco
    Premium SUV battle: Toyota Land Cruiser vs. Ford Bronco
    Cesar Miguel . Today
  • Here are the Toyota Wigo's 6 spritely hues
    Here are the Toyota Wigo's 6 spritely hues
    Paulo Papa . Today
  • Jetour Dashing PHEV: pros and cons
    Jetour Dashing PHEV: pros and cons
    Cesar Miguel . Jan 21, 2025
  •  GAC GS8 vs rivals: what would you pick?
    GAC GS8 vs rivals: what would you pick?
    Cesar Miguel . Jan 20, 2025
  • Here are some ideal destinations and safety tips for the upcoming Holy Week
    Here are some ideal destinations and safety tips for the upcoming Holy Week
    Paulo Papa . Mar 08, 2024
  • Here are some New Year’s resolutions for car owners
    Here are some New Year’s resolutions for car owners
    Paulo Papa . Jan 03, 2024
  • PH auto market: 2023 in retrospect
    PH auto market: 2023 in retrospect
    Paulo Papa . Dec 15, 2023
  • Here’s a holiday gift guide for car enthusiasts
    Here’s a holiday gift guide for car enthusiasts
    Hazel Nicole Carreon . Dec 15, 2023
  • Oil players cut pump prices anew
    Oil players cut pump prices anew
    Paulo Papa . Nov 14, 2023
  • All-new Chery Tiggo 2 Pro CVT: affordable, capable
    All-new Chery Tiggo 2 Pro CVT: affordable, capable
    Paulo Papa . Dec 26, 2024
  • Land Rover Defender 110 S D250: King of versatility
    Land Rover Defender 110 S D250: King of versatility
    Cesar Miguel . Dec 12, 2024
  • 2024 Ford Explorer Limited: reliable 6th man
    2024 Ford Explorer Limited: reliable 6th man
    Ruben Manahan IV . Dec 02, 2024
  • Honda Civic RS e:HEV: refined, athletic
    Honda Civic RS e:HEV: refined, athletic
    Cesar Miguel . Nov 28, 2024
  • Ford Ranger Wildtrak 4X4: rugged, refined
    Ford Ranger Wildtrak 4X4: rugged, refined
    Paulo Papa . Nov 19, 2024